"I had enjoyed Zumba off and on for a couple of years and had benefited from the workout that I got from it. I had been away from it for a while due to my work hours, but a couple of months ago I noticed a Facebook posting on Gina Napolitano's page inviting new members to her Praize Kraze classes. At first I was a little skeptical about it; not knowing how it was acceptable in the church. After my first visit I was hooked. The exercise to Christian music is inspiring, invigor

Licensed Instructor Dee McPhaul has been asked to share Praize Kraze® at this women's conference in High Point, NC. We're always excited to share the Praize Kraze® experience! Registration is $10 and includes brunch! Saturday, November 8, 2014

You can expect to break much more than a sweat at Praize Kraze®! God promised us a good end and a future! You will not leave class the same way you came...can you hear the chains falling?!?